No More Nightmares Chips Jar
Prehnite is a wonderful stone for warding off nightmares, especially if they are caused by stress and anxiety. By bringing peace and protection, this gentle green crystal also alleviates phobias and deep fears. It is a helpful crystal for understanding what causes your nightmares and can also be beneficial for dreaming and remembering. Another great benefit of Prehnite is that it encourages a sense of peace and calm by grounding excessive anger or nervous energy. Also, regular meditation with Prehnite will help you develop your intuition and quieten your mind. This means you’ll be more relaxed and less likely to have nightmares.
Lepidolite is one of my favorite crystals for recurrent nightmares, as it reduces stress and depression. This promotes peaceful dreams and reduces the chances of having terrifying dreams. This beautiful crystal dissipates negativity and brings deep emotional healing. Additionally, it helps you release old behavioral and psychological patterns that could cause your nightmares. With its calming energy, Lepidolite is also great to use during meditation before going to bed. If you suffer from exhaustion your risk of having nightmares may increase. By releasing tensions, Lepidolite can help you relieve exhaustion and encourage restful sleep.
As a stone of protection, Lapis Lazuli is a great crystal for releasing stress and bringing peace to the wearer. Another great benefit of this crystal is that it encourages the expression of feelings and emotions, as well as communication and honesty. This is helpful for soothing nightmares caused by unresolved emotional wounds. Lapis Lazuli also brings harmony and tranquility, promoting a more restful sleep. It is also well known for alleviating insomnia, making it the perfect crystal to keep in your bedroom at night.
Black Tourmaline is a powerful grounding stone. It is often used for protection against negativity or EMFs and can be useful for dispelling bad dreams. This crystal helps reduce fear, anxiety, and stress, which are often the cause of poor sleep. By grounding your energies to the earth, Black Tourmaline allows you to become more self-confident and connected to those around you.